I’m John and I am currently embarking on my new journey as a Wellness/Nutrition Coach. I am working towards my certification and decided to create this blog as a first step. I believe that good health is essential to overall well-being. A holistic approach towards each individual is fundamental. Lasting sustainable change happens best when the whole person is engaged in the process. I am really looking forward to working with people and helping them to choose a better way of eating and living.
